One in six adults in England are taking antidepressants. That’s eight million people, yet remarkably even doctors don’t fully ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or telling them not to worry.

"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Multiple elements contribute to the development of anxiety dreams. The combination of daily stress, recent life changes, traumatic events and active concerns leads to dreams with anxious content.

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your results here.

All forms of anxiety induce either a desire to control and/or avoid. We either seek to evade the source (internal or external), or seek to control it. As “control freak” has become such a common part ...

In 2023, an estimated 11.4% of adult Americans took antidepressants. Here's how the class of medication can help depression ...