One in six adults in England are taking antidepressants. That’s eight million people, yet remarkably even doctors don’t fully ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn into overstress. This ...

The fears of abandonment, mood swings, anxiety, self-injurious behaviors, impulsiveness, and even suicidal tendencies and ...

The national men’s 400m record holder on the ‘cutthroat’ world of athletics, life after the track and his medal-worthy ...

Your period may be early because of excessive exercise, high stress, rapid weight loss, perimenopause, medications you’re ...

Two new studies are helping to shed light on the extent Canadians feel climate change is impacting their mental health. A ...