To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

When you grow up with ADHD, Pilant says, people constantly tell you that you just need to try harder, be more disciplined, ...

Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...