When you grow up with ADHD, Pilant says, people constantly tell you that you just need to try harder, be more disciplined, ...

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

“If you want to go on a date with somebody because you’re interested in them and you’re excited about them, and you both ...

These blood pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

We all know someone who gets defensive or shuts down the moment feedback comes their way. Maybe it’s a friend, a coworker, or ...

Some federal contractors are initiating cost cutting as the partial government shutdown is starting to impact their bottom line.

Israel has reopened two crossings in Gaza, while the key Rafah crossing will stay closed to the movement of people until ...

If you’ve ever arrived at the airport three hours early, triple-checked your passport, or rehearsed what you’ll say to the ...