Gut health expert reveals why acid reflux is becoming a 'silent epidemic' among men. Discover 7 simple steps to reduce ...

ITV's resident doctor and NHS GP, Dr Amir Khan, has shared a word of warning to anyone taking a common medication called ...

Your teeth and gums can be early indicators of various health issues, from eating disorders and anemia to osteoporosis and ...

ITV's resident medic and NHS GP, Dr Amir Khan, has issued a cautionary message to anyone taking a widely used medication ...

While chewing gum may stimulate saliva production and support digestion, can it significantly speed up gastric emptying on ...

Late-night hunger is a common experience, but choosing the right bedtime snack makes all the difference between restful sleep ...

Papaya leaves are a nutrient-rich superfood offering significant health benefits. They are particularly noted for boosting ...

"Leafy greens [spinach, kale and collard greens] provide both calcium and magnesium," says Dr. Dasgupta. "Calcium strengthens ...

Obesity can trigger inflammation hormonal changes and poor gut health adding to the risk of stomach cancer Heres how to stay ...

Garlic (allium sativum) contains sulphur compounds, including diallyl disulfide and S-allyl cysteine, that are responsible ...

ASHLEY sits frozen in the hospital, trembling with fear. The past hour replays in relentless fragments: Waking to find her ...

Acupuncture offers many health benefits backed by science. It can help reduce stress, relieve pain, improve sleep, and boost overall well being using natural healing methods.