One of the oldest properties in Kirkwood, the Singleton-Hartman House was built in 1853 by architect Henry Singleton. Randy ...

Rowing machines are a great way to do low-impact cardio if you can’t handle high-impact exercises. As CNET’s resident fitness expert, a couple of my favorite rowing machines are the Hydrow Origin ...

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

Hit the trail for an outdoor hike, the more time-consuming and challenging, the better. To recover, you’ll snack on your homemade granola blend packed with plenty of nuts and seeds before finally ...

W ith the pressures of social media, it's easy to feel like you need to be exercising at least four or five times a week to ...

For an entire generation of Americans, Dwayne Johnson has only been known as one of Hollywood's most bankable actors, not for being the professional wrestler known as simply "The Rock" that made him ...

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...