5hon MSN
I Tried Daniel Craig’s Full-Body Workout — Here’s What Happened When I Trained Like Bond
Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...
Minus The Gym on MSN
4 Primary Calisthenics Movements You Must Do
In this video I demonstrate and discuss the calisthenics basic movements (a.k.a. primary movements) that are push, pull, lift ...
Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.
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