In urban environments, competing hornet species coexist by specializing on different prey species. This finding was made ...

Breath is the fastest way to shift the nervous system from fight-or-flight to grounded presence. Practices like box breathing (inhale for four, hold for four, exhale for four, hold for four) or ...

Social Stress Indicator is invaluable for digital governance, crisis response, mental health monitoring, and platform design to track and respond to social stress.

When we listen to a moving piece of music or feel the gentle pulse of a haptic vibration, our bodies react before we ...

On Stress Awareness Week, Dr Jo Burrell explores how chronic stress is harming the HR profession – and why only systemic ...

What if the brain's response to stress could be read not in fleeting neurotransmitter bursts, but in the quieting of genes ...

Like many of the chemicals and processes powering our bodies, the composition of the microbiome naturally fluctuates ...

It’s time to challenge the rigidity of traditional periodisation models, and design training models that adapts to the ...

The mind under pressure doesn't break—it forks. One stream runs your life; another holds what you couldn't feel then. Here's a way to think about how that works.

No single material parameter can ensure reliability. Adhesion, stress resistance, and thermal stability all must be balanced simultaneously. Consequently, materials engineers must work more closely ...