The Hidden Truth About Portion Distortion Think about it – when did a muffin become as big as your head? The average bagel 20 ...
Reading nutrition facts can be tough, especially when certain elements are unclear -- so keep this red flag in mind when ...
A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...
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On Nutrition: Serving Sizes Cause Confusion

It can be unclear when checking serving sizes on labels and those used to make recommendations, such as the USDA food pyramid. DEAR J.L.: Food serving sizes on the food pyramid and Nutrition Facts ...
More than two-thirds of the 23 protein powders tested by Consumer Reports had lead levels exceeding the watchdog group’s ...
Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.
It's not too early for Thanksgiving 2025 reservations and orders at Seacoast restaurants and bakeries. See our list of places ...
So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...
For those craving something caught closer to home, Big Horn offers Rocky Mountain trout alongside their famous cod. This ...
Prior research has produced mixed results on the question of animals and their susceptibility to optical illusions, per the ...
A community-wide heart-health program in the 1980s attempted to capture the attention of Mankato grade-schoolers via an ...
As headlines from federal workforce reductions and cost-of-living pressures to questions about competitiveness dominate the ...