November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.
How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re ...
While half of those genes are activated according to the body’s circadian rhythm, showing a clear connection to sleep, YKL-40 ...
Researchers at the University of Michigan have developed a mathematical model that reveals how our circadian rhythms can have ...