The vast community of microorganisms in the gastrointestinal tract-the gut microbome, is closely connected to many aspects of ...

Elliott Smith sang in whispers and hushed confessions, but the restrained beauty that defined his sound stood in stark ...

Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re ...

Last week we explored how modern life quietly wears down the brain’s executive function — the system responsible for focus, ...

What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

Company Releases Comprehensive Ingredient Research Guide to Address Consumer Confusion in Growing Brain Health Supplement Market ...

As the clocks go back and the chill sets in, our immune systems, energy levels and moods all take a hit. Hannah Twiggs speaks ...

Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins ...

However, not all cholesterol is harmful. High-density lipoprotein (HDL), or good cholesterol, brings excess cholesterol out ...

Some days your brain feels like a browser with twenty tabs open and one of them playing music you can’t find. You reach for ...