If your New Year’s resolutions revolve around torching calories, getting your heart pumping and building some epic leg muscles, then an elliptical — a machine that functions like a stair climber and a ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

NEW YORK (WABC) -- You want to exercise, but can't find the time. That's one of the most common reasons people skip their workouts. Consumer Reports just tested treadmills and ellipticals for your ...

Strength training may be having its moment again (and rightfully so!), but there's still a place for cardio in your workout rotation. So, what's the big difference between a treadmill vs. elliptical?

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals, and preferred workout.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...