‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

Commercial, paid medical screening like blood tests, whole body MRIs and DEXA scans, which can evaluate bone density and ...

Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of ...

'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...

Learn the squat benchmark trainers recommend after 50, plus tips to build leg strength, balance, and prevent falls as you age ...

Hormone therapy could improve quality of life for premenopausal women with gynecologic cancers who have had bilateral ...

Keen to see what the fuss is about, I sign up for three meals a week for a month. Among the recipes are baked salmon in a ...

You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...

You can reach 6,000 steps per day by focusing on four 15-minute walking sessions per day. Most of these steps can be done ...

Actor Valerie Bertinelli recently took to Instagram to share a fun outdoor addition she’s made to her own morning routine.

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Cyrus Broacha is not convinced about cardio for Indian men. He shared that it only makes one look uglier and skinnier.