Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

Fitness Holdings North America, a leading franchisee of Crunch Fitness, is proud to announce the grand opening ...

Crunch Fitness is officially opening its second location in the Capital Region this week. This location, opening on Friday, ...

CR Fitness Holdings has secured a $350 million investment from Sixth Street, with continued partnership from North Castle ...

Crunch Fitness opens new gym at Crossgates Mall, marking its second Capital Region location with plans for a third in Troy.

There aren't a lot of exercises that can claim to improve pelvic floor health and heart health in one, but the jack plank ...

A new 45,000-square-foot Crunch Fitness facility valued at $6 million is set to open this spring in Conroe, bringing residents a modern, full-service workout destination, according to a Oct. 20 news ...

Hold a pair of dumbbells or kettlebells at shoulder height. Stand with your feet shoulder-width apart and keep your chest ...

Standing ab exercises offer a functional and comfortable way to strengthen your core, improve posture, and boost balance, ...

Sixth Street has made an investment in CR Fitness Holdings, a Crunch Fitness franchisee. No financial terms were disclosed. CR operates nearly 90 clubs across Florida, Georgia, North Carolina, Texas, ...

A local gym employee is facing a charge after being accused of using his cell phone to secretly record a woman using a ...

Nottingham Forest may well be sweating on the fitness of striker Chris Wood for this weekend’s crunch showdown with Chelsea.