Fiorella Rafael remembers feeling stiff at the end of every day in her old office job. “That lack of movement would creep up and compound over the week,” she says. Though standing and walking meetings ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

There are also fall markets galore, the Sadie Hawkins Style Ride, a vinyl giveaway, a blanket-making workshop at a brewery ...