Pumpkin Seeds Take the Crown If there's one seed that deserves the title of nutritional champion, it's the humble pumpkin ...

A former metal salvage and recycling yard adjacent to Jordan High School in Watts was ordered to pay more than $1.8 million ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

These foods may be enjoyed in similar ways, but when it's quinoa vs. couscous, dietitians say there’s a clear winner in terms of health benefits.

Understanding how age affects sperm quality, testosterone levels, and reproductive outcomes is essential, not just for ...

Milk is known for its rich calcium content, but you might be surprised by other foods that can help you meet your needs for this important element.

Eggs are a nutritional powerhouse offering protein, vitamins, and minerals. Nutritionist Shalini Sudhakar advises that a ...