Buddhist wisdom reveals how modern therapy may reinforce inequality. Research examines mindfulness commercialization.

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Psychedelics have been studied for treating AUD, but supporting controlled trials are slim. There's much more substantial ...

Past psychology studies suggest that people tend to remember emotional events, such as their wedding, the birth of a child or traumatic experiences, more vividly than neutral events, such as a routine ...

In the lingo of the field, dopamine-producing cells are measuring a reward prediction error — the difference between the ...

Ever heard someone say, "Just think positively and good things will happen?" Yeah, that's the Law of Attraction, and honestly ...

Sleep is such an important part of our overall health, but it turns out that women are more likely to have disturbed sleep ...

Universities still teach outdated marketing frameworks, but Seth Godin says future marketers need curiosity, empathy, and ...

Spatially and temporally overlapping target and distractor are both rhythmically sampled at ~1 Hz, and the phase relationship between target sampling and distractor sampling predicts behavior.

People who've survived rock bottom usually carry certain unshakable traits and are some of the strongest people out there.

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

IGDC leaders Manish Agarwal and Sridhar Muppidi on why India’s gaming industry needs patient capital, skill development, and ...