We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

Understanding and attuning to your nervous system can assist you in handling conflict, leaving risky situations, identifying ...

Does an often reposted viral video show a timelapse of "16 hours of spinal cord development" in a human embryo? No, that's ...

A multibillion-dollar project reveals critical moments during pregnancy, and even after birth, when the risk of neurological ...

Tambet Teesalu, University of Tartu Professor of Nanomedicine, has been awarded an ERC Synergy Grant to study the blood-nerve ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Challenging behaviors can be frustrating and exhausting, often leaving adults doubting their ability to manage the moment. Yet behind every power struggle, outburst, or meltdown lies a story — a skill ...

With greater understanding of the complex pathomechanisms of myalgic encephalomyelitis/chronic fatigue syndrome, researchers ...

Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and risks if you have hypertension.

Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation in the body. Pumpkin seeds with hulls have an edge fiber-wise, containing ...

Lab-grown “reductionist replicas” of the human brain are helping scientists understand fetal development and cognitive ...

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...