Remember that your finger joints can get hurt if used too much or due to arthritis. If your finger joints hurt or you can't move them, see a healthcare provider to prevent more damage. You can help ...

For decades, our image of Iron Age settlements in the northwestern Iberian Peninsula, known as castros, has been limited to ...

When people hear "kidney issue," they typically envision something glaring and painful such as kidney stones or infections. These are commonly accompanied by distinct warning signs, allowing for rapid ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. CBD does not get you high, unlike THC. You may use ...

Nettle leaf — also called stinging nettle or Urtica dioica— is a tall weed that grows all over the world. The name comes from the sting you get when you brush against the plant’s hairy stem and leaves ...

Cruise travel can be a once-in-a-lifetime experience for many, offering the chance to stay in a high-end cabin with breathtaking ocean views. Driven by her love for travel and the opportunity to ...

Don’t try to change everything at once, but do begin with something important. by Tim Fountaine, Brian McCarthy and Tamim Saleh Most CEOs recognize that artificial intelligence has the potential to ...

A few years ago, I had lunch with the head of a major motion picture studio, who declared that his central problem was not finding good people—it was finding good ideas. Since then, when giving talks, ...

Vitamin C (L-ascorbic acid) is one of the most talked about vitamins. The nutrient gets special buzz for its immune-boosting potential. But touting vitamin C’s ability to shorten the common cold only ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...