MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...

Learn about the recommended protein intake for adults, the benefits of protein in the body, and the risks of consuming too ...

If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to ...

A groundbreaking study from the Max Planck Institute reveals that modern humans and Neanderthals had nearly identical brain sizes, but not brain function. Six amino acid mutations in Homo sapiens ...

Short chains of amino acids promise big breakthroughs in the gym. We asked the experts whether peptide stacking lives up to the hype.

If you have ever cooked on a gas stove or seen a flame flicker to life with the turn of a knob, you have seen natural gas in action. Supplying that energy at scale, however, is far more complicated.

The findings could provide a new approach to repairing tissue damage caused by radiation or chemotherapy treatment. A new ...

Xenobiology explores alternative forms of life beyond Earth, with potential applications in medicine and environmental ...

A new study from the Hebrew University of Jerusalem published in the Proceedings of the National Academy of Sciences sheds light on one of life's greatest mysteries: why biology is based on a very ...

Creatine and protein are popular supplements for improving exercise performance, strength, and recovery. Read more about the benefits of each and which one you should prioritize.

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...