MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...

Most complete protein sources come from animal products, including fish, poultry, eggs, beef, pork, and dairy, Jortberg says.

If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to ...

Learn about the recommended protein intake for adults, the benefits of protein in the body, and the risks of consuming too ...

A lack of protein in the diet can be just as dangerous as an overabundance. It affects not only muscles and ligaments, but ...

The Hidden Protein Powerhouse The world has turned upside down when it comes to plant-based eating, and the research coming ...

The Dog Aging Project analyzed blood samples from companion dogs to uncover ptmAAs as biological markers of aging.

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

The Neuro Sharp supplement translates this natural wisdom into a practical, easy-to-use daily formula. By combining specific ...

As dogs and humans age, the kidneys become less effective, and the study authors found that as kidney function declines, the ...

L-Theanine, an amino acid found mainly in green and white teas, is gaining attention for its potential effects on the brain and overall wellbeing. Known for promoting relaxation without drowsiness, it ...