Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...
Mind wandering, confusion, and a reduced ability to focus thoughts are classic early symptoms of obesity related cognitive decline.
A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...
Allison Mack detailed her extreme diet to stay between 105 and 107 pounds during her time in NXVIM for a new podcast interview ...
One of America’s premiere reality stars is all in on moringa gummies, dumbbells, and NMN supplements. He’s also still tanning ...
Dietitians are not just end-users of AI tools. They can be cocreators, leaders, and subject matter experts on AI projects. In ...
Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a brain-boosting daily routine.