Do you struggle with your short term memory? It may be due to what you're eating. These foods in particular negatively impact ...

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

Brain's nightly cleaning cycle, crucial for clearing waste like beta-amyloid, falters with sleep loss. This disruption weakens the synchronisation bet ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

New research shows that eating flavanol-rich foods like dark chocolate may improve memory by syncing with the brain’s natural ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce those memory.

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Keeping your blood pressure steady could do more than protect your heart — it might also help safeguard your memory.