Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

CDN Maverick Capital Corp. (CSE: CDN) (OTCQB: AXVEF) (FSE: 338B) ("Maverick" or the "Company") is pleased to announce that it ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Embedding sustainability within core banking functions is essential to manage evolving risks and sustain growth ...

Weight loss is an amalgam of a healthy diet and exercise, and losing belly fat is one of the most difficult fats to get rid of. It's stubborn and does not budge, which is why you need to put in extra ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

BJP’s majoritarian and singular agendas, such as 'One nation, One people, One culture', threaten the regional identities.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

At the core of the quest for a new constitution in Kenya was the need to restructure the government and this included re-configuring of the disgraced Judiciary. There was a need to ensure sufficient ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...