Is your 1 hour long walk beneficial or number of frequent walks during the day? Let's find out what a neurologist has to say ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

(WYTV)- Walking here, walking there, walk the bike trails, walk your neighborhood. You may have heard that you’re supposed to walk at least 10,000 steps a day to help you stay healthy. That’s a lot, ...