Is your 1 hour long walk beneficial or number of frequent walks during the day? Let's find out what a neurologist has to say ...

Chilled night temperatures in Yadgir force residents to remain indoors longer, impacting vendors and raising health concerns ...

If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your ...

Use your senses of sight, sound and smell to ground yourself in the present. I love a quick, brisk walk soaking in the soft ...

Low salary and lack of career progression can be reasons to quit a job, but there are also reasons to stay, such as bills to ...

Target's holiday decor, hot cocoa bar, and sensory experiences bring nostalgia to stores as the retailer aims for a comeback.

The Fog Bog Halloween display in Naperville employs plenty of spooky smoke and this year has a “Ghostbusters” theme.

Families everywhere, high energy and high volume. But soon, travelers seeking serenity, style and a grown‑up vibe will have a ...

First, always check with your doctor to make sure it’s safe for you. If it is, start small — just ten minutes a day. Then add another ten minutes later. You don’t have to walk for 30 minutes straight ...

While many big-name starters figure to be on the trade block, not all of them will get traded. Here's what to make of Tarik Skubal, Paul Skenes and more early trade rumors.

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...