Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of ...

It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...

Findings from a new study have revealed that vitamin D influences depression risk by affecting early neurodevelopmental ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood testing can help people avoid deficiency before it damages major organs. In ...

The “sunshine vitamin,” more commonly known as Vitamin D, plays a silent yet powerful role in keeping bones strong, immunity ...

India is facing a silent bone health epidemic driven by widespread micronutrient deficiencies. This crisis raises fracture ...

Hair loss is often dismissed as a cosmetic issue, but for many, it is a distressing condition that can erode self-confidence and affect quality of life. While hereditary factors, hormonal shifts, and ...