Discover effective stress management exercises for UPSC interviews, including deep breathing, meditation, visualization, and ...

Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

Mayo Clinic highlights how simple relaxation techniques can slow heart rate, ease stress, and help older adults sleep better.

Learn how to use neuroplasticity to manifest your business goals with practical tips and strategies. Boost your success today ...

Jewish Family Services of Western Massachusetts will offer a free, virtual self-care series for caregivers and anyone experiencing heightened stress on Wednesdays, Oct. 22 to Nov. 26, via Zoom.

When you tell yourself something repeatedly, your brain recognizes it as a pattern and becomes inclined to accept it as truth ...

A study of 33 participants on stationary bikes found that during exercise, people perceive time as moving slower, estimating ...

GUWAHATI: More than two decades ago, Peter Rasmussen had disrupted the badminton world by reaching the pinnacle. The former ...

This guide gathers what global patients care about most: how consultations work, what techniques are used, how a typical trip unfolds, and how combined treatments with partner centers like HairNeva ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...