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The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.

If you want someone else to change their behavior, psychology says stop nagging and try this counterintuitive trick instead.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...