Anxiety disorders are the most common mental health challenges in the U.S., according to the National Alliance on Mental ...

In a TikTok video, Dr Joe suggested the intense sour taste of sweets could act as “a sudden shock to your nervous system, ...

It’s difficult to manage the stressors of work if you’re struggling with your mental health. Here are some recommendations ...

If you feel anxious just before giving a presentation or taking an exam, it's probably completely normal. In fact, there are all sorts of situations in life that trigger a healthy anxious reaction.

Children's Hospital Colorado reports a 73% rise in patients who used its Eating Disorders Program over the last year.

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

Background Most mental health disorders are first experienced during childhood. There are evidence-based treatments, but it ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

For kids who ruminate and get into endless loops, it's important that parents not get stuck in or reinforce this loop by ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...