During menopause, muscle loss progresses, and the risk of porous bones (osteoporosis) increases, but targeted training can ...

Lake Nona Wave Hotel is truly off the beaten path, nestled among pastures and fields in the quickly-growing Lake Nona community, which is centered on technology and health innovation. The hotel ...

Imagine thinking the automatic Z was the smart choice until the unexpected thrill of the 2026 Nissan Z Nismo 6MT review shows ...

That’s exactly what awaits at Fall Creek Falls State Park in Spencer, Tennessee – a sprawling 26,000-acre paradise that somehow manages to remain Tennessee’s best-kept natural secret despite featuring ...

If you haven't explored the cable machine at your local gym yet, it's time to start. Cable machines provide a form of ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Experts weigh in on whether at-home micro-current devices live up to their claims. Discover which tools actually sculpt, lift ...

Time has been on model Ashley Graham’s mind lately. There never seems to be enough of it as a working mom — raising sons ...

Modern car interiors aren't minimalist - they're emotionless cost-cutting exercises hiding behind glossy screens and ...

The Magnum Plate-Loaded lineup is intentionally designed to go beyond traditional strength training. With new twists on ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The Kansas Athletics strength and conditioning program is designed to enhance the physical well-being of its student-athletes through strength training, flexibility, anaerobic conditioning, ...