The CIDE lab, which is located on the CU-Anchutz campus in Aurora, teamed up with designers from the Italian firm Pininfarina ...
It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.
Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...