Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

The Hydrow Arc is a sleek, sturdy device with a pretty substantial footprint. If you don’t have a dedicated gym space, you ...

I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, ...

With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a ...

It really depends on what you’re about to do. Generally speaking, your main priority is to consume carbohydrates before you ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good workout.

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...

Perry’s Monument stands as a testament to the Battle of Lake Erie, a War of 1812 naval victory that helped define American control of the Great Lakes. Standing here, gazing over waters where history ...

iFIT has recalled over 44,000 NordicTrack rowing machines, as they pose a fire risk to users. The recall affects four models ...

More than 44,800 rowing machines have been recalled, according to an announcement from the Consumer Product Safety Commission ...