Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

Vickie Kloeris ’78 grew up in Texas City and came to Aggieland leaning toward a career in medicine. While registering for her ...

While this blog may be called Run to the Finish, with “run” being the operative word, I’ve talked time and time again about how great walking is for us. Treadmill walking workouts are an incredible ...

While under load and tension, you’re not moving your muscles and joints through their full range of motion. So, even with a ...

Peloton stock could receive a nice boost from new AI-powered products. Click here to learn more about PTON's upside potential ...

Kalen Jackson has a six-year streak on her Peloton, inherited her father's love of music and is behind the 'beautiful' growth ...

Kenny Mayne built an ESPN career being a sports anchor who refused to take sports too seriously. It is, after all, a game.

Ever wake up mid-semester and wonder if you’re actually doing college right? Not the tests or the grades—those you’ve sort of ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...