A recent study has found that a combination of natural compounds in green tea can keep your brain "clean" and help prevent cognitive diseases like dementia and Alzheimer’s. The research, published in ...

Researchers at the University of California, Irvine have identified a promising nonpharmaceutical treatment that rejuvenates aging brain cells and clears away the buildup of harmful proteins ...

Researchers at the University of California, Irvine have identified a promising nonpharmaceutical treatment that rejuvenates ...

In a paper published recently in the journal GeroScience, the UC Irvine team reports that a combination of naturally ...

Researchers at the University of California, Irvine have identified a promising nonpharmaceutical treatment that rejuvenates ...

Sometimes taking your fitness routine to the next level means slowing down. Experts explain the benefits of Zone 2 cardio, ...

Researchers at the University of California, Irvine have identified a promising nonpharmaceutical treatment that rejuvenates ...

Worried creatine will make you bulky? Experts explain why that's a myth and how women can use creatine to boost strength, ...

A green tea extract and vitamin B3 combo may hold the key to reviving the brain’s natural cleanup crew, restoring energy, ...

If the results had held up, the discovery of microbes that use arsenic instead of phosphorus in their biochemistry would have ...

Constantly low energy levels can interfere with your day. Supplements like vitamin B12, CoQ10, iron, and ginseng can improve ...

The health benefits of walking are legion. They accrue with short, frequent walks as well as with long walks and hikes. Any ...