Dunin describes centers on nervous system regulation, supporting leaders in cultivating a grounded, calmer internal state so they can make decisions from clarity rather than urgency.

You’re sitting in a perfectly comfortable room when suddenly a quick shiver ripples through your body. It’s not cold, you’re not scared, and you’re definitely not coming down with anything—yet your ...

In today's fast-paced and competitive world, stress is a common problem that affects both our mental and physical health. However, there is a solution to this problem—deep rest. According to recent ...

Neuroscientists at Stanford University have grown a tiny, two-centimeter-long ‘sausage’ made of human cells that may hold answers to one of medicine’s most persistent mysteries: how pain moves through ...

Octopuses are not much like humans — they are invertebrates with eight arms, and more closely related to clams and snails. Still, they have evolved complex nervous systems and are capable of a wide ...

The sea lamprey looks like it’s from another planet, but this ancient creature has a surprising amount in common with humans Olivia Ferrari Sea lampreys have large neurons and synapses, making them ...

This as-told-to essay is based on a conversation with Hayet Yasmine Chebbi, a 26-year-old content creator and podcaster based in Montreal. It's been edited for length and clarity. I lived in New York ...

Daniel Hermens receives funding from the Commonwealth government's Prioritising Mental Health Initiative and the Queensland Mental Health Commission. Michelle Kennedy does not work for, consult, own ...

An international team of researchers, including scientists from the Museum für Naturkunde Berlin, has uncovered a ...