On the world’s most serene beaches, learning to dive without oxygen tanks becomes a meditation underwater and above land.

Influencer Emilie Kiser is urging parents to install swimming pool fences, six months after her son Trigg's drowning death.

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As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

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Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.