So, if you’re always telling people you “just need a break” or “need some alone time,” and it’s coming at the expense of true ...

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

You may feel like you’re going to die — but you’re not. Your body is right here in this safe place and we are monitoring you ...

Just listen to us with an open heart and mind. Listen to us with no judgment. Listen to us when we can barely speak. There’s ...

If there's one thing a manipulator is going to do, it's twist people's words. In their eyes, if someone doesn't do what they ...

Given ChatGPT’s increasing popularity, The Sun decided to test its advice on serious questions and less weighty issues.

Navigating relationships with toxic individuals can be draining. When you're striving to maintain your well-being, it's crucial to establish boundaries and communicate effectively. Here are some ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

When you grow up with ADHD, Pilant says, people constantly tell you that you just need to try harder, be more disciplined, and quit with the laziness already. “Trust me,” she used to think, “We’re ...

Your golden years are meant to be just that—golden. For many people, they are. Depression rates among people 60 and older hover at just under 6%, which is lower than the population as a whole. However ...