Old traumatic events may linger in the body and the brain, showing up as chronic tension, gut aches and a state of overwhelm ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

LifeStance Health reports on breaking the cycle of relationship fights by addressing unmet emotional needs, practicing ...

BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily ...

Featured Video* : Join Hammer *ELITE* and get access to 3 premium Caleb Hammer shows every day, M-F *Learn more* : Get your ...

But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the ...

On 10/16 and 10/18, comedian and actor Brian Leonard performs 'an unflinching, darkly funny solo show about raising a ...

In the G2 Fall 2025 Report, Therap Services received awards based on verified user feedback. These honors include recognition for Best Meets Requirements, Best Support, Users Love Us, among others.

But maybe there’s a way to make regret less about the past—by giving in to those feelings of sadness or disappointment or ...

Foreplay can be one of the most exciting and arousing parts of sex — here's how to make it as sexy as possible.

In an Instagram post via @fluffymuffinpumpkin, sweet Pumpkin shows why she's a certifiable good girl by sharing her healing ...

Taylee Johnson, 14, told Troodi—the mental health chatbot in her child-focused Troomi phone—her worries about moving to a new ...