Old traumatic events may linger in the body and the brain, showing up as chronic tension, gut aches and a state of overwhelm ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

Featured Video* : Join Hammer *ELITE* and get access to 3 premium Caleb Hammer shows every day, M-F *Learn more* : Get your ...

Founded by Dr. Jenny Hughes, the online membership community has supported hundreds of trauma therapists worldwide, impacting thousands of trauma survivors ...

In an Instagram post via @fluffymuffinpumpkin, sweet Pumpkin shows why she's a certifiable good girl by sharing her healing ...

Taylee Johnson, 14, told Troodi—the mental health chatbot in her child-focused Troomi phone—her worries about moving to a new ...

Almost 20 years ago a San Diego nonprofit created a preschool to focus on the “little guys” — children who experience ...

Typically, we experience grief as a reaction to loss. But sometimes it crops up before a life transition or a death that ...

As with any matters of the heart, there’s no hard-and-fast rule about compatibility. Unfortunately, just because you both ...

Therapist Nedra Glover Tawwab, author of “Set Boundaries, Find Peace,” shared a post titled “Things Adult Children Want To ...

Being the partner of someone with this kink can be difficult, but it need not be a source of shame for either person. Honest ...

Find out what it means when you never want to go out on the weekend. A psychologist explains if it’s a sign of exhaustion, ...