Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

Amruta Fadnavis recently shared the drink she has first thing in the morning, turmeric and pepper water, which is slightly ...

Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional ...

A one-stop network - led by St. Joseph's Health Care London and the first of its kind in North America - has begun sharing ...

Human brains are wired to hold on to fat, resist calorie restriction, and push themselves towards foods that keep them alive, even if they make them gain weight in modern life ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

Researchers have long-suspected what microplastics do to our bodies. New data focuses on the gut microbiome and more as ...

Discover whether over-the-counter digestive enzymes like papain and bromelain are safe during pregnancy. Learn about their effects and potential benefits for digestive issues.