Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

When you swallow gum, it passes through your digestive system within a few days. It's usually harmless, but it may be ...

Amruta Fadnavis recently shared the drink she has first thing in the morning, turmeric and pepper water, which is slightly ...

Spices, ancient treasures of human civilization, have shaped history from currency to royalty and medicine. Traces of their ...

Looking back six decades can feel like peeking into a strange alternate universe where people believed some truly bizarre ...

TIME has reached out to both departments about the potential return of the food pyramid. Unnamed sources told Bloomberg that the visual is expected to focus on protein and whole foods, which Kennedy ...

What we consume could also take a toll on our mood and memory, according to researchers, though there is a way to counteract these effects.

Eating dinner early, by 7 pm, boosts energy and appearance. Dr. Pal Manickam highlights this practice, noting it aligns with the body's natural digestive cycles. Late meals disrupt metabolism and can ...