Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

Did you know that incorporating just one cup of cooked squash into your daily diet can provide over 100% of your recommended ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

Captive life does more than change routines for bears and pandas. It also changes the microscopic communities living in their ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

Scientists have confirmed the existence of a fundamental limit to human metabolism. A new study has shown that even the most ...

Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for immunity, heart health, and digestion.

You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

Type 1 diabetes is an autoimmune disease in which the immune system mistakenly attacks the cells that produce insulin—a ...