Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

Did you know that incorporating just one cup of cooked squash into your daily diet can provide over 100% of your recommended ...

Bones form the basic support of the human body and require special care to maintain their strength and hardness over time.

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Scientists have confirmed the existence of a fundamental limit to human metabolism. A new study has shown that even the most ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

The average person’s understanding of their immune system often ends at knowing the body’s ability to fight infections such ...