Someone just got a whole lot richer after a $1 million Texas Two Step Lottery ticket was sold at a West Texas convenience ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

How many steps do you need each day? Boston researchers found 4,000 steps led to health benefits for older group ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

Two-stepping is as quintessentially Kansas City as jazz or barbecue. The Big StepOff, an annual competition in KC, just hosted its 20th anniversary event.

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

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Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study. They are also ...