Gasperini now has Bailey back with the squad and plans to use him from the start on Thursday against Viktoria Plzen. The ...

The many benefits of strength training are making headlines worldwide, from improved physical capacity to better longevity.

IDF Chief of Staff Lt. Gen. Eyal Zamir tells commanders that the military must return to carrying out training after two years of war.

Real Madrid took the field at Valdebebas this morning for their final training session before facing FC Barcelona at the ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Chelsea boss Enzo Maresca has praised fringe striker Marc Guiu after the teenage forward responded positively to a series of ...

West Ham United defender Igor Julio deserves to be handed a chance to shine after making an impact behind the scenes.

Before training camp began, Sidney Crosby was asked about his expectations for the year. “I would say the expectations from ...

If you’ve taken a couple of weeks off, don’t panic. A study published in the European Journal of Sports Science found that a ...

Adaptability and increased industry insight are also competitive advantages that these organizations enjoy. Career ...

The over-abundance of tutorials in Pokemon games has been a major talking point for many years. Sun & Moon remain notorious ...

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...