Health Tips: Onion extract, along with metformin, reduces blood sugar and cholesterol in type 2 diabetes, improves heart health and metabolism, and studies have shown promising results. Today, one in ...

The journey to better health often leads us to unexpected places, with some of nature’s most common ingredients holding remarkable healing potential. Among these overlooked treasures, the humble onion ...

Research indicates that onions may offer benefits for diabetes management and living healthy. A study found that onion extract, alongside metformin, can significantly reduce blood sugar and total ...

Researchers at the UCI School of Medicine found that inulin, a naturally occurring fiber found in vegetables like onions, garlic and artichokes, can reshape the bacteria living in your gut to stop ...

Between the first asparagus and the local sweet corn comes spring and with it leeks and many varieties of sweet onions. If this brings a tear to your eye, it must be from sentiment about the changing ...

Last Wednesday, a friend from the East Coast joined me on a walk through the Santa Monica Farmers Market. While there, he asked what fruit he should be buying, knowing my penchant for buying ...