Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Curious how many calories are in a dozen oysters? Learn all about oyster nutrition, plus health benefits, potential risks, ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

Chicken and eggs are nutritional powerhouses offering unique health benefits. Eggs boost brain and eye health with essential ...

Jacqueline Hernandez receives funding from National Institute of Health and National Dairy Council Cristina Palacios receives funding from the National Institute of Health, the World Health ...

Broccoli is an excellent source of vitamin C, providing about 89 milligrams per 100 grams. This vitamin is essential for ...

Cancer cells work together to source nutrients from their environment-a cooperative process that was previously overlooked by scientists but may be a promising target for treating cancer. "We ...

Beneath the surface of lakes and coastal waters lies a hidden world of sediment that plays a crucial role in the health of aquatic ecosystems. "Benthic fluxes" of nitrogen and phosphorus, such as ...