Everyday Health on MSN

Oysters Are an Excellent Source of Nutrients — Here's How to Eat Them Safely

Curious how many calories are in a dozen oysters? Learn all about oyster nutrition, plus health benefits, potential risks, ...
Verywell Health on MSN

4 Types of Water That Do More Than Hydrate You

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.

New research finds dietary intervention of peanuts improves brain vascular function and memory

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

New underwater device tracks real-time nutrient exchanges between sediments and water

Beneath the surface of lakes and coastal waters lies a hidden world of sediment that plays a crucial role in the health of aquatic ecosystems. "Benthic fluxes" of nitrogen and phosphorus, such as ...

Chicken vs. Eggs: Which one is better for weight loss, muscle building, and overall health

Chicken and eggs are nutritional powerhouses offering unique health benefits. Eggs boost brain and eye health with essential ...