L-carnitine, also known as levocarnitine, is a naturally occurring amino acid structure that the body produces. It plays a critical role in energy production, converting fat into energy. Most people ...

Your body needs arginine, more commonly known as L-arginine in supplement form, to carry out several important functions. It’s an amino acid that helps build proteins. It’s especially important for ...

R+L Carriers offers freight shipping and logistics services. The company delivers less-than-truckload shipping (a cost-effective method of shipping goods that don’t require a full truck), truckload ...

The streak is over. The Blue Streaks, on the other hand, may just be getting started. The Manheim Township girls volleyball team toppled previously unbeaten Hempfield 3-1 in a Lancaster-Lebanon League ...

Manheim Central’s Makenna Hess had absorbed a field hockey stick to the head. She was knocked down on occasion while attempting to pursue the ball. She was asked by her coaching staff at one point, ...

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The team photo was all ready to be snapped near the mound at American Family Field. It was just missing one more adornment. Procured from a fan in the crowd, Bauers passed it off to a teammate. One ...

This is read by an automated voice. Please report any issues or inconsistencies here. The state of emergency could mean eviction protections for tenants affected by the immigration sweeps launched by ...

Sports Mole previews Monday's World Cup Qualifying - Europe clash between Slovakia and Luxembourg, including predictions, team news and possible lineups. After starting Group A with a shock win over ...

Sports Mole previews Monday's World Cup Qualifying - Europe clash between North Macedonia and Kazakhstan, including predictions, team news and possible lineups. The home nation lead Group J with 12 ...